Living Well with Diabetes
Living Well with Diabetes
Living Well with Diabetes is a workshop series that will help you take control of your diabetes rather than letting it control you! Get more out of life by attending this FREE workshop once a week for 6 weeks.
Self-management techniques include:
- The importance of monitoring glucose levels
- Observing symptoms and knowing what to do
- Following a healthy eating plan
- Engaging in regular physical activity
- Managing stress and emotions (fatigue, depression)
- Dealing with sick days, infections, and illnesses
- Using medications in a safe and effective way
- Getting necessary tests, exams, and immunizations
“Whether a newly diagnosed diabetic or someone who has had diabetes for years, this course will keep you updated and aware of ways you can help yourself maintain a healthy lifestyle.”
Diabetes Workshop Registration
We offer two ways to participate. There is no fee, just a commitment.
Click on your preferred method of participation and complete the webform to register for our workshops:
- Mailed tool kit with phone support
- Morning, afternoon, and evening workshops available.
- Mailed tool kit (no phone support)
For more information on each delivery mode, please visit our Living Well FAQ page.
