Living Well with Diabetes

Living Well with Diabetes

Living Well with Diabetes is a workshop series that will help you take control of your diabetes rather than letting it control you! Get more out of life by attending this FREE workshop once a week for 6 weeks.

Self-management techniques include:

• The importance of monitoring glucose levels
• Observing symptoms and knowing what to do
• Following a healthy eating plan
• Engaging in regular physical activity
• Managing stress and emotions (fatigue, depression)
• Dealing with sick days, infections, and illnesses
• Using medications in a safe and effective way
• Getting necessary tests, exams, and immunizations

“Whether a newly diagnosed diabetic or someone who has had diabetes for years, this course will keep you updated and aware of ways you can help yourself maintain a healthy lifestyle.”

Diabetes Workshop Registration

We offer two ways to participate. There is no fee, just a commitment.

Click on your preferred method of participation and complete the webform to register for our workshops:

• Mailed tool kit with phone support
  • Morning, afternoon, and evening workshops available.
• Mailed tool kit (no phone support)

For more information on each delivery mode, please visit our Living Well FAQ page.